W6R3 completed!

[BevBeep]

Never did I think that I, an overweight non-runner would make it to the end of week 6. 25mins was tough going I'll admit but I feel so overjoyed to have persevered! C25K =1 vs damn depression =0 👍

[Suesky17 Graduate]

Well done. 👍

[Hidden]

Brilliant Bev! I’m still amazed at all the benefits running brings. It has certainly done wonders for my depression. I won’t say it’s easy always, but it is always rewarding. I’m very much looking forward to your graduation!!

[misswobble Graduate]

Yep, you kicked its sorry ass! Week six is a stinker so more power to you!!!!

So, the worst is over now. Yep, it's gone. Now you're batting downhill from here. Take care of course, go slow and steady as per, and you're home and dry. No false moves o'course, just slowly slowly catchee monkee

Good luck and while you're out there finishing the job, we'll be polising the silverware!

[Steady_sloth]

Great to hear this, Bev - I'm feeling the same, definitely feel a lot better in my head now than I did starting the year, and when you stop and think about how much we've achieved since then, it's pretty mind-blowing and every reason to feel chuffed! Enjoy week 7 - you've got this!

[Melo_smiles Graduate]

Fantastic! Well done Bev 👍🏃🏼‍♀️