W6R3 Completed

[Alasdair87]

Can not believe it convinced I wouldn’t be ab,e to do 25mins but just completed on a sunny morning making me feel so good. 3 days in between runs seems to be good for me. Roll on W7 🌞

[Speedy60 Graduate]

Fantastic! As we all say - trust the programme! It won't be long before you're running for 30 minutes. 😁

[Hidden]

Well done! I often took three days between runs at this point and it worked for me too. Onwards and upwards Alasdair87! You’ve got this!

[Alasdair87 Graduate in reply to Hidden]

Thanks find the comments on here great support 👍

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 which are all 3/25 minute runs.

[Alasdair87 Graduate in reply to AlMorr]

Thanks for the encouragement feeling positive in these strange times.

[Hidden]

Well done and enjoy W7; it was definitely my favourite

[Annieapple Administrator Graduate]

Excellent...you are a true runner!! It gets better from now on...Enjoy! 👏

[Alasdair87 Graduate in reply to Annieapple]

Thanks