Wk4 R3 Finally: Not been able to get out and... - Couch to 5K

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Wk4 R3 Finally

c1air3 profile image
c1air3Graduate
3 Replies

Not been able to get out and complete week 4 because kids off school and icy weather so was feeling fed up.

Managed to escape under the pretext of a walk tonight and managed to complete week 4. Roll on week 5 and hopefully my slightly longer than usual break in between runs wont have put me back

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c1air3 profile image
c1air3
Graduate
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3 Replies
RuthL profile image
RuthLGraduate

Well done for getting out there. I’m sure your break won’t have put you back at all - in fact, you probably found a slightly extended rest period actually helped!

CatMo13 profile image
CatMo13Graduate

Hi Clair do the family still have no idea?

c1air3 profile image
c1air3Graduate in reply to CatMo13

Hiya,

The family still have no idea. Got my week 5 run 1 done tonight under the pretense i was out for a walk he he he

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