Couch 2 5k: Just completed week 1 3 runs... - Couch to 5K

Couch to 5K

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Couch 2 5k

Miami143 profile image
Miami143Graduate
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Just completed week 1

3 runs wernt so bad looking forward to week 2

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Miami143 profile image
Miami143
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ped82 profile image
ped82

Keep at it ... the program works . You have done the hardest bit starting

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