I'm starting the couch 2 5k week 5 on Friday I'm looking forward to it and I've enjoyed the first 4 weeks. but I struggled with the cold weather this morning but I'm not put of by that because I'm enjoying what I'm doing. yer sure I'm eating better but I'm not losing as much weight as I should be so should I be doing exercise on the days in between the NHS podcast?
Couch 2 5k: I'm starting the couch 2 5k week... - Couch to 5K
Couch to 5K
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