Week 2 done now on to week 3 any tips any1
Couch to 5k : Week 2 done now on to week 3 any... - Couch to 5K
Couch to 5k
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FERGIE7
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9 Replies
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OldflossAdministratorGraduate
Well don you...keep it slow and keep it steady! Onward and upward
Thanks I will keep going ππ»
Don't run whilst holding scissors.
Elfe5Graduate
The usual tip: slow, gentle, relaxed... did I mention slow?!!π
deniseinbristolGraduate
Well done π Iβm on week 5 run 2 my advice would be keep to a slow steady pace and enjoy it ππͺπͺ
VictoriaRunsGraduate
Why only the π face. What can we advise you on to make it better for you?
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