Couch to 5k : Week 2 done now on to week 3 any... - Couch to 5K

Couch to 5K

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Couch to 5k

FERGIE7 profile image
FERGIE7
β€’9 Replies

Week 2 done now on to week 3 any tips any1

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FERGIE7 profile image
FERGIE7
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9 Replies
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Oldfloss profile image
OldflossAdministratorGraduate

Well don you...keep it slow and keep it steady! Onward and upward:)

IannodaTruffe profile image
IannodaTruffeMentor

Read the guide to the plan healthunlocked.com/couchto5...

Smile.

FERGIE7 profile image
FERGIE7

Thanks I will keep going πŸ‘πŸ»

SlowLoris profile image
SlowLoris

Don't run whilst holding scissors.

Elfe5 profile image
Elfe5Graduate

The usual tip: slow, gentle, relaxed... did I mention slow?!!πŸ˜ƒ

deniseinbristol profile image
deniseinbristolGraduate

Well done πŸ‘ I’m on week 5 run 2 my advice would be keep to a slow steady pace and enjoy it 😁πŸ’ͺπŸ’ͺ

VictoriaRuns profile image
VictoriaRunsGraduate

Why only the πŸ˜‘ face. What can we advise you on to make it better for you?

FERGIE7 profile image
FERGIE7β€’ in reply toVictoriaRuns

Ment to be 😁 face

VictoriaRuns profile image
VictoriaRunsGraduateβ€’ in reply toFERGIE7

Great!!

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