W5R3: I only went and did it 😁 I am truly... - Couch to 5K

Couch to 5K
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W5R3

Jalapenolover101
Jalapenolover101Graduate
β€’13 Replies

I only went and did it 😁

I am truly shocked. Mind you 'W5 very slow jog' may have been a more appropriate title but slow and steady is the mantra, right?πŸ˜‰

So a huge thank you to everyone for their words of wisdom and encouragement ❀ It wasn't easy and half way through I could have quite easily stopped πŸ™ So I slowed down, even more. Then I started thinking about writing this post..... was it going to be my first practice run post or a victory dance πŸ’ƒ post? Hmmm only one option thenπŸ˜‚ Unless I collapse, keep going.

The πŸ’ͺπŸ’ͺπŸ’ͺ helped too😁 Thank you irishprincess πŸ‘

Well there you go, who'd a thunk it!!!

This program really does work, you where all right, all alongπŸ‘πŸ˜πŸŒΆ

13 Replies
oldest β€’ newest
ANewMe2017
ANewMe2017Graduate

Cool Jalapenolover101 ! Another one in the bag! The thought of having to post a 'practice' run was what kept me going too. Whatever it takes eh?...xx

Jalapenolover101
Jalapenolover101Graduate
in reply to ANewMe2017

Too trueπŸ˜‰ I tried every trick in the book to keep me going todayπŸ€“

mustgetthin
mustgetthinGraduate

Well done! It all sounds a bit scary until you do it. πŸ˜€

misswobble
misswobbleGraduate

Yay! Now for week 6. Go very steadily, that's best.

Have fun!

JoolieB1
JoolieB1Graduate

As long as you are alive and not injured, stumble on! Works for me πŸ˜€

Joolez
JoolezGraduate

Well done - W5R3 is such a massive milestone - congratulations

first_mate
first_mateGraduate

Brilliant going :D It really is amazing how this plan works :) onwards to Week 6 x

Jalapenolover101
Jalapenolover101Graduate
in reply to first_mate

ThanksπŸ˜€ W6 here I come πŸ€“

Worldsend
WorldsendGraduate

Well done for completing `the big one' keep going with the plan

Jalapenolover101
Jalapenolover101Graduate
in reply to Worldsend

Thank you πŸ˜€ And it really did feel like a huge hurdle to overcome, it truly is a mental battle that oneπŸ™ƒ

Well done Jalapenolover..😊

Onwards and Upwards...x

Shorty7
Shorty7Graduate

Brilliant! It feels good to have that one in the bag doesn't it? I've just done week 6 R2. Found week 6 R1 really tricky as, it seems, a lot of people here do but then R2 was much better. Just in case you find the same thing 😏

Thanks everyone x

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