I only went and did it 😁
I am truly shocked. Mind you 'W5 very slow jog' may have been a more appropriate title but slow and steady is the mantra, right?😉
So a huge thank you to everyone for their words of wisdom and encouragement ❤ It wasn't easy and half way through I could have quite easily stopped 🙁 So I slowed down, even more. Then I started thinking about writing this post..... was it going to be my first practice run post or a victory dance 💃 post? Hmmm only one option then😂 Unless I collapse, keep going.
The 💪💪💪 helped too😁 Thank you irishprincess 👍
Well there you go, who'd a thunk it!!!
This program really does work, you where all right, all along👍😁🌶