Week 3 Run 1.....Yippppeeeee!!!!: Wow, I can run... - Couch to 5K

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Week 3 Run 1.....Yippppeeeee!!!!

Cola65 profile image
Cola65Graduate
5 Replies

Wow, I can run for 3 whole minutes without stopping!!!! I honestly didn't think that would ever happen!!! Feeling quite proud. Lol. I struggled with the first 90 second run, then got into a better pace and was amazed when 2 mins was up and she said you've got just 1 minute to go... I thought "yes I can do this". I'm amazed!! 60 seconds was so hard at the start of this challenge now I can do 3 minutes. Yaaaaay!!!!

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Cola65 profile image
Cola65
Graduate
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5 Replies
Wizziewood profile image
Wizziewood

That's great ... so glad you're enjoying your running.

Keep up the good work, happy running!

Cola65 profile image
Cola65Graduate in reply toWizziewood

Thanks sweetie, gonna get there if it kills me, I ain't no quitter!!!! Lol. Well, not usually anyway!!

Lillybeth30mins profile image
Lillybeth30minsGraduate

It’s a great feeling isn’t it. In my first 3 minute run I was grinning like a total idiot... so much so if having a passer by asked me “are you ok love” 🤣🤣🤣🤣🤣🤣

Enjoy the feeling that I’m sure will last all day and good luck with your next run!🏃‍♀️🏃‍♀️🏃‍♀️

Liz x

Cola65 profile image
Cola65Graduate in reply toLillybeth30mins

Lol I know, its daft really, but I'm totally amazed and am grinning like a Cheshire cat!! Xx. Thanks Liz, am glad I found this site, we can all empathise with each other cos we've all been through it, its better than being on our own. Xx

Bluebirdrunner profile image
BluebirdrunnerGraduate

Great work Cola...its a fab program that really works... so glad you are enjoying your success!

Keep going onwards and upwards 😊x

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