Wk7,R2: Completed Wk7,R2 today. Including walks... - Couch to 5K

Couch to 5K

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Wk7,R2

Henriette2013 profile image
Henriette2013Graduate
6 Replies

Completed Wk7,R2 today. Including walks at beginning and end, went 3.7km. Still a far cry from the 5K I hope to be able to run, but that will come with time and more work. For now, I'm focusing just on what Laura's voice tells me to do... slow and steady, improving each week, avoiding injury. Feels great!

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Henriette2013 profile image
Henriette2013
Graduate
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6 Replies
Millsie-J profile image
Millsie-JGraduate

Just seven more runs.....then the podium, whoop, whoop!

Henriette2013 profile image
Henriette2013Graduate in reply toMillsie-J

Wow... just 7?! It's taken me a Loooooong time to get to this point... it will be a delight to finish.

Oldfloss profile image
OldflossAdministratorGraduate

So close now... keep it slow and keep it steady :)

Henriette2013 profile image
Henriette2013Graduate in reply toOldfloss

Thank you. I wish I were a naturally speedy runner but I keep reminding myself: that can come, in time.

DeterminedBear profile image
DeterminedBearGraduate

Good for you!

Henriette2013 profile image
Henriette2013Graduate in reply toDeterminedBear

Awww, thanks DB.

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