Wk7,R2: Completed Wk7,R2 today. Including walks... - Couch to 5K

Couch to 5K

134,175 members159,523 posts

Wk7,R2

Henriette2013 profile image
Henriette2013Graduate
6 Replies

Completed Wk7,R2 today. Including walks at beginning and end, went 3.7km. Still a far cry from the 5K I hope to be able to run, but that will come with time and more work. For now, I'm focusing just on what Laura's voice tells me to do... slow and steady, improving each week, avoiding injury. Feels great!

Written by
Henriette2013 profile image
Henriette2013
Graduate
To view profiles and participate in discussions please or .
6 Replies
Millsie-J profile image
Millsie-JGraduate

Just seven more runs.....then the podium, whoop, whoop!

Henriette2013 profile image
Henriette2013Graduate in reply toMillsie-J

Wow... just 7?! It's taken me a Loooooong time to get to this point... it will be a delight to finish.

Oldfloss profile image
OldflossAdministratorGraduate

So close now... keep it slow and keep it steady :)

Henriette2013 profile image
Henriette2013Graduate in reply toOldfloss

Thank you. I wish I were a naturally speedy runner but I keep reminding myself: that can come, in time.

DeterminedBear profile image
DeterminedBearGraduate

Good for you!

Henriette2013 profile image
Henriette2013Graduate in reply toDeterminedBear

Awww, thanks DB.

Not what you're looking for?

You may also like...

Wk7 R2

I basically spent 25mins telling myself I should give up and walk, but somehow I ran the whole...
TizLiz profile image

WK7 R2!!

Well that seemed harder than run1 on tuesday so I wonder if all the past runs are catching up with...

WK7 R2

Mornin All, so I did this run yesterday, now completed 3 x 25 minute runs and each one has been a...
RockChick66 profile image
Graduate

WK7 R2! 🤢

Oh my!! So I go for my run earlier in the sunshine ☀️ a glorious morning! I was finding this run...
Jnubster profile image
Graduate

Wk7 R2

Wow, it's soooo hot here at the moment. I managed run 1 a couple of days ago by going out in the...
Reidy profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.