I found R2 harder than R1 today. Possibly because trying to run into a strong head wind is harder lol. No donkey today to share my 3 min success to but i did tell the visiting sheep in a different field of how much easier i found the second burst of 3 mins than the first burst........obviously made easier due to the change of direction and then a tail wind.
All in all im so far enjoying week 3 which is an achievement in itself as i never thought i would enjoy running lol 😃