Much to my surprise I have now completed 3 weeks.
Still cant say I am overly enjoying the running bit (I am sure this will come) but certainly enjoying the sense of achievement.
Key lessons learned so far:
i) Don't look beyond the next run you are doing. Infact I haven't a clue what's involved in week 4 yet!
ii) Just Do It! Don't let fear of failure make you not even try!
iii) Trust the Programme - it has worked so far - so why not the remaining 6 weeks?
So what key lessons have you learnt from your C25K experience?
Good Luck to all the runners this weekend