End of week 3 now!! Wondering how Iβll be next week but know that everyone on here is on, or has travelled the same journey so trusting in the plan!! Really enjoying it so far πππ₯°
Week 3 run 3 all done!: End of week 3 now... - Couch to 5K
Week 3 run 3 all done!
That's it! Trust the programme! We've all been there, all shapes and sizes, all abilities, and we all got through ππ»π slow and steady is the key.
The plan really does work, great effort well done.
Definitely trust the plan, it does work, also, you really need to believe in yourself and the rest will be history before you know it.
Just plod on, smile and enjoy every run.
ππWell done Suzie... use my mantra at the start of each new run week.
βI know I can do this....all the previous runs have prepared me & I am here to run & to enjoy it too!! β
You are doing well and are now prepared for seek 4 which was my favourite
Well done! Iβm sure youβll be fine next week π
I'm glad you're enjoying it! Bring on week 4 π
Excellent well done.
Doesnt it feel good when you complete another week