I cannot believe I have managed this far! I'm running on a treadmill but have had a few goes at running outside. Still a bit scared to go outside but that's another thing to overcome at some stage. I find it easier on the treadmill as I have my mind set on not giving in and stopping but when I go outside I seem to get to a point and just stop running. If I can get to the end of the 9 weeks then I know I can start slowly getting more confident with going outside. Here's to the next 3 weeks! I never thought I would get this far and be able to say I enjoy it - but I am really enjoying it and the comments from friends are keeping me going.