Week 4 run 1: Well after Saturdays failure to... - Couch to 5K

Couch to 5K

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Week 4 run 1

Grampa profile image
5 Replies

Well after Saturdays failure to complete I took all the advice I was given and slowed down , needless to say I did it ! I'm so proud of myself and am now looking forward to Thursdays w4r2

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Grampa profile image
Grampa
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5 Replies
Grasshoper profile image
GrasshoperGraduate

I’m at exactly the same point as you. Just completed my W4R1. Keep it up. See you on Thursday for elation over week 4 run 2 👍

Grampa profile image
Grampa in reply toGrasshoper

Week 4 run 2 completed , how did u get on ?

After failing this last sat i cant believe that today half way through im thinking " ive nailed this " and i did.

Looking forward to week 5 now

Grasshoper profile image
GrasshoperGraduate in reply toGrampa

Just done it. Felt really good. I seem to get in a Rytham and don’t think about the time 😬

rolysmate profile image
rolysmateGraduate

Well done and yes slowly slowly snails pace gets you there

Oldfloss profile image
OldflossAdministratorGraduate

Yeay... snails rock !

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