Well after Saturdays failure to complete I took all the advice I was given and slowed down , needless to say I did it ! I'm so proud of myself and am now looking forward to Thursdays w4r2
Week 4 run 1: Well after Saturdays failure to... - Couch to 5K
Week 4 run 1
Written by
Grampa
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5 Replies
•
GrasshoperGraduate
I’m at exactly the same point as you. Just completed my W4R1. Keep it up. See you on Thursday for elation over week 4 run 2 👍
rolysmateGraduate
Well done and yes slowly slowly snails pace gets you there
OldflossAdministratorGraduate
Yeay... snails rock !
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