I can safely say I wasn’t looking forward to this one (think I probably say that about them all) But I can also say I can’t remember the last time I felt so alive. Piss wet through because the heavens opened, mascara all over and snot running down my face but I felt so proud of myself for finishing even though I wanted to stop and cry 😫 I think I can actually stick to this running malarkey 🏃🏼♀️🏃🏼♀️🏃🏼♀️
Week 4 Run 1: I can safely say I wasn’t looking... - Couch to 5K
Couch to 5K
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Week 4 Run 1
Vix_ypGraduate
Well done Amir1376! Before you know it you’ll be celebrating your graduation! Keep up the good work! It really is worth it! 🏃♀️🏃♀️🏃♀️👏👍🤗
I've got that run tonight! Thanks for the inspiration!
Have you done it yet? If not good luck, not that you need it! You know you can do it!!!
Chickened out tonight! Will go tomorrow, honest!!!
Thank you! I feel so much fitter already.
Felt accountable to you?!? Did it! Whoop whoop!!
Well done you x
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Be very proud... you’ll soon be looking forward to the runs as well. Great work.
Thank you. Can’t believe how much I struggled running 60 seconds when I first started. Dont think people appreciate how hard it actually is.
It’s well designed to be right at your max most of the time. When we finish week 9 and look back it’s going to be so amazing. The benefits are there from the start, I can feel the extra energy I have every morning.