I did it. I didn’t fall for my excuses this time. I went out and did my 1st run. I’m beyond pleased, and it feels really gooooood. Can’t wait to go again.
I’m achy, but happy. Woooohoooo!
1st Run -yaaaaaaaaaaaay: I did it. I didn’t fall... - Couch to 5K
1st Run -yaaaaaaaaaaaay
Written by
Adisa
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9 Replies
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runswithdogsGraduate
Way to go! Hardest run done and out of the way. 
GiddysGraduate
Keep it up you are doing brilliantly. Well done
DeterminedBearGraduate
Well done. Take your rest day or two. I was quite sore (thighs) after run 1 but it eased over the week.
Well done. The first week is in many ways the hardest, and the first run the hardest of all.
IannodaTruffeMentor
This could be one of the best things to have happened to you. It can be life changing.
Read the guide to the plan healthunlocked.com/couchto5... for loads of basic information.
Keep us posted.
Summers1510Graduate
Well done! Keep going and have fun!
neddytimeGraduate
Well done!
Thanks everyone for the encouragement. I really appreciate it.
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