So I braved it and did my first ‘unaccompanied’ run - no C25K app with Laura talking through the run. I just had my playlist and a timer on my phone. And I did it! I only went and did it!
What a feeling! Still not a 5k’er but I have another 30 minute run under my belt 😊
yes, the first postgrad run is fantastic, such a feeling of freedom!
Keep on enjoying your running
Thank you. I have got the running bug. I’m still embarrassingly slow but I get such a sense of achievement every time I finish a run. I hope I never lose that. Btw - you too 😊
No such thing as embarrassingly slow, ha ha! It's two months since I graduated and I am still just going out doing the 30 minute run twice a week, still not run a 5k, but not at all worried