Park run result ๐Ÿ˜ฎ: So I have just completed... - Couch to 5K

Couch to 5K

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Park run result ๐Ÿ˜ฎ

Shelleybroughton profile image
โ€ข7 Replies

So I have just completed week 7 and decided to give park run a go๐Ÿ˜ฌ

I only bloomin smashed it!! running (admittedly not fast) all 5k finishing in 35.4 minutes ๐Ÿƒ๐Ÿƒ

Question though should I complete the c25k plan or do my own thing??

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Shelleybroughton profile image
Shelleybroughton
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7 Replies
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Polly2810 profile image
Polly2810Graduate

Complete it!!! Only 2 more weeks, just enjoy it, whatโ€™s the rush?

davelinks profile image
davelinksGraduate

You should complete the plan slowly, don't try and rush through speeding up, or you may regret it!

Sweatyfaced profile image
SweatyfacedGraduate

Well done, that is fabulous! But defo complete, it's all part of building your strength and stamina. And then when you graduate, we all look forward to seeing what you do next!!

ChrisAllen1 profile image
ChrisAllen1Graduate

I would say to finish it, I first did 5k on Week 8 Run 1 but after all the effort was determined to finish the programme.

Bazza1234 profile image
Bazza1234Graduate

I did my first parkrun on Week2 Day 1 of C25K :) -- did many more before I completed C25K .

GedG profile image
GedG

Shelley finish what you started!๐Ÿ˜‰You will feel so much more satisfied when you do!

Well done on your 5k however - a runner is born ๐Ÿƒโ€โ™€๏ธ

Shelleybroughton profile image
Shelleybroughtonโ€ข in reply toGedG

Not sure about that but thank you ๐Ÿ˜Š

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