Alongside hitting 100 miles covered since June I also managed another PB at park run.
When I first took part my time was 41.36 and today I managed 34.53!
It really is great to watch your progress. I am working hard on increasing my iron levels and it has made a huge huge difference. I have only been taking the medication for couple of weeks so when my levels are back to a more acceptable state I might be even faster.
I have to say the breathlessness that I was struggling with when running was clearly anaemia and not just being unfit. I just assumed it was a fitness thing.
Thank you to everyone on here for all their support and keep running those who are just starting out. It really is a wonderful thing!