My wife and I are building up to our first proper week 1 run 1 on Monday - we are kind of easing ourselves into it for now but we have found it very satisfying so far - more so when we start following the programme we hope.
I hope you keep posting - we intend to and it would be great to follow your progress!
Good start to the new year for you both - I completed my C25K just before Xmas - I'm now doing it all again with my husband - wish he had done it with me the first time round ha ha - enjoy your journey together x
Good for you both! If she doesn't want to continue then you can still do it alone. Solo running is absolutely spot on, so don't worry about it.
having a buddy is good too though and I hope your wife will carry on with you and you get can get fit together. It would be fantastic to have a joint Graduation ceremony.
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