Done it!!!! Probably best run in a while as well so happy π instagram.com/p/BdaRxRPBL8p/ not sure we do hashtags here but #wheresmebadge haha managed 4.37k in 30 mins too canβt believe I could hardly run for 60 seconds to this in just 9 weeks ( bit less as I ran every other day ) never give up keep on keeping on ππΌ
W9R3 : Done it!!!! Probably best run in a while... - Couch to 5K
W9R3
![warrenw65 profile image](https://images.hu-production.be/avatars/2d84cb03caedacf89aa35870459b91a0_small@2x_100x100.jpg)
![warrenw65 profile image](https://images.hu-production.be/avatars/2d84cb03caedacf89aa35870459b91a0_small@2x_100x100.jpg)
![dory950 profile image](https://images.hu-production.be/avatars/0f085f1a5cd63ded71a4760cd3863330_small@2x_100x100.jpg)
Congratulations what an achievement! Itβs the best feeling completing it and very special to share too π
Nearly at 5k you can do it ππ»
![icklegui profile image](https://images.hu-production.be/avatars/87461967f307d7ae9069a73b488bf778_small@2x_100x100.jpg)
Congratulations! Well done! Badges - comment on 'ere healthunlocked.com/couchto5... and the wonderful badge fairies will oblige. Brilliant feeling isn't it to look back on when 60 seconds was tough!!
Adorable cat face btw!
Cat was Alfie a bit of a dads favourite who sadly let curiosity get the better of him but two years plus I never go a day without thinking of him and heβs a lot better looking than his dad π³ππ thanks for the link Iβll check it out ππΌ
![Millsie-J profile image](https://images.hu-production.be/avatars/c4f7f25ecd36bd6ce5be19fbfc08168a_small@2x_100x100.jpg)
Well done graduate!
Use the link above or the pinned post to claim your badge.........itβs being shined up now.
![Netty177 profile image](https://images.hu-production.be/avatars/a190bc50fb6f66bf14573f9c6d922d2c_small@2x_100x100.jpg)
Well done feels good doesnβt it. Managed to graduate today too
![Anthie profile image](https://images.hu-production.be/avatars/c9c73e061e3074cbf6ec472af3322f7c_small@2x_100x100.jpg)
Yeah! Well done and a great start for 2018, the year of running for all of us!
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
Yeah Congratulations Warrenπ...
We'll done on Graduating, step up to the podiumπππππ
Great start to your running New Year too..
Keep on running...because you canπx
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Many congratulations on your graduation.
All that hard work for a little grey smudge with graduate written on it...........but so worth it.
Keep running, keep smiling.
![Chairmanoftheboards profile image](https://images.hu-production.be/avatars/b28eb4523dc520539d73f6b1f00a7009_small@2x_100x100.jpg)
Fantastic achievement ππyou should be so proud , well done π