W9R3 👏

[Davyc01]

That’s it week 9 run 3 in the bag and back home with my feet up. My shin is a bit sore so something to work on going forward.

I think I might have the running bug now as I really miss the run if I can’t do it on the planned day.

A big thanks to everyone on the forum and good luck to those running towards graduation.

[AlMorr Ambassador Graduate]

Congratulations Davyc01 on graduating and completing week 9 run 3 of C25K 🎓. To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the December 🎄 🎅 graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K 🎓 🏃 😊

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[UnfitNoMore Graduate]

Congratulations! Your shin will appreciate a celebratory evening! Enjoy consolidating and future running adventures

[ButtercupKid Graduate]

Massive congratulations Davyc 🥇⭐️⭐️⭐️

[Katnap Graduate]

Welcome to the grad team!

Click the following link and ask for your C25k Graduate badge

healthunlocked.com/couchto5...

Have a happy running Xmas 🎄

🎅Xmas Katnap 🎅