My Achilles started being all Achillesy when last I ran, so I’ve taken a few weeks off. Walking, and eccentric exercises instead. Plus Christmas and all its calories beckoned!
I returned to running tonight (darkness is my friend) but sporting some new gloves that my dear husband got me for Christmas. No more glove on/off faffage sorting out music; they have magic fingertips! Yay! Oh, and I did 30 mins! Double yay!