I have graduated!!!: I honestly never thought I... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

I have graduated!!!

JoanneBrowne profile image
JoanneBrowneGraduate
17 Replies

I honestly never thought I’d be writing this post as 9 weeks ago I could barely run for 30 seconds (and still ended up red, hot and breathless) but today I’ve done a respectable 5k in 33 minutes. I always used to deeply envy all those fit sport people who jogged past me and never thought I could be one of them. I’ve had more failed attempts at running over the last 30 years than I care to remember.

This programme is incredible and so is all the support I’ve had on this forum. Thank you so much everyone! It’s been a tough but rewarding journey with highs and lows but I’ve persevered. I’ve totally earned my first ever running medal!!!

Written by
JoanneBrowne profile image
JoanneBrowne
Graduate
To view profiles and participate in discussions please or .
17 Replies
pollyp1 profile image
pollyp1Graduate

Woo-hoo! Well done 👏👏👏. Enjoy the glow and don't forget to ask for your badge.

siobhp profile image
siobhpGraduate

That's fantastic, well done! I graduated about a month ago and still can't do 5k in 33 minutes, that's an amazing time too! I totally agree with you about the incredible programme and support, I'm currently on ju-ju- 's fantastic '10 is the magic number' programme and am loving that too! 🏃🏃

Bluebirdrunner profile image
BluebirdrunnerGraduate

Whoop whoop 🎉 🎉 🎉

Well done a Graduation run and 5k all in one👏👏👏👏👏

Congratulations..you are a fit sports person now too...

Happy running 😊x

SlowLoris profile image
SlowLoris

Congratulations Joanne. Sky''s the limit now!

Millsie-J profile image
Millsie-JGraduate

Great run, lovely medal, terrific graduates badge!

feebe profile image
feebe

Congrats, well done 👍🏼! Loving the medal too. I’m gutted because should have graduated with you but running a week behind due to flu 🤧. Next week it’s me, I hope 🤷‍♀️

JoanneBrowne profile image
JoanneBrowneGraduate in reply to feebe

So sorry to hear that. Hope you feel better soon. Maybe for you it’ll be New Year, New Medal!

in reply to feebe

Is the medal an a tual thing or a downloaded pic?

JoanneBrowne profile image
JoanneBrowneGraduate in reply to

No it's an actual thing. I got it from eBay for a few quid.

ebay.co.uk/itm/Personalised...

in reply to JoanneBrowne

Ooh, i want one!

Elfe5 profile image
Elfe5Graduate

Ah, huge well done 🎉🎉👏👏👏😀

... and now you are one of those fit sports people who run past me at a much faster pace!!

Have a happy jig on that podium! 😄

Brilliant. Pleased for you x

Cornet-Carolyn profile image
Cornet-CarolynGraduate

That's fantastic well done you and you have bling too 👏🏆🍾

Congratulations Joanne. Fabulous job👍

Bridget007 profile image
Bridget007Graduate

Well done! 😀 that is a really good time too 🏅

Irishprincess profile image
IrishprincessGraduate

Whoop whoop 🎉🍾🎈👏👍 many congratulations to you and well done. Love the bling!

Anthie profile image
AnthieGraduate

Well done!! With a fabulous time for 5K! Enjoy more runs, nice and longer if you wish now you're a runner ;-)

You may also like...

Have I really graduated?

for me) I fell in love with running. Now, I enjoy runs. I think about running all the time. When I...

FINALLY I HAVE GRADUATED

instead of 9 weeks I have made it 3 x 30 minute runs I fee great and going to keep this up. Thanks...

Yay. I have graduated!!

This morning I completed the last run with Michael Johnson. It has taken me 18 weeks from start to...

Whoop Whoop I have Graduated :~)

Soooo So happy never in a million years did i think i would complete this, It has taken me longer...

I have done it! Graduation Baby!!

app, I feel great and now for that glass of red! Ps I never rated it on the app tonight as 5...