Tonight, on a cold, windy, rainy evening, I ran my graduation run and I am so proud of myself!
I never thought I would be able to stick to the plan and see it through to the end, but here I am, 9 weeks later, running for 30 minutes!
For anyone else having doubts, don't. The plan really does work if you follow it correctly.
Looking forward to continuing with running and seeing what lies ahead ☺️
👏👏congratulations. It’s a huge achievement so well done you deserve to be proud of yourself. 😀👍🏼👏👏👏
Congratulations on completing c25k you must be so pleased well done 😊😊👏👏
Get your graduate badge here
Well done!
We were at the same stage but I have got slightly sidetracked doing 5k’S 😂😂🙄.
I am due to graduate on Wednesday.
Find yourself some 5k’s to keep the running up.
Congratulations!!!
Excellent!!! Congratulations runner !! 👍🏼👍🏼🎊🎊
Congratulations! You’re a runner now!
I've just read all of your posts and the trials and tribulations you have faced. This post gives everybody the hope they can follow in your footsteps. Congratulations 'runner!'
Congratulations
Congratulations and very well done to you for completing the c25k plan. Enjoy your future runs and keep running.
Damien
Very many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Well done! 😀
Well done and congratulations and you do so deserve to be proud 👏👏👏🏆🏅🏆
Brilliant! Well done 👍 Enjoy the sweet taste of graduation 😀🏃♀️
How great!
Congratulations 🥳
Congratulations, that's awesome! I am just about to go for my first run/walk today...glad to hear it works! Hehe
Fantastic welcome to the club great achievement 😀😀👍
Congratulations on your graduation. Have a well earned day of rest and then run again. The first run after graduation is mentally hard to do as you have suddenly lost your long term goal. I'm a week ahead of you having graduated last Saturday and I skipped Monday as the weather was so bad. Fortunately I'm back on track doing 30 mins, 5 k, 30 mins runs weekly as my new target. Again Well done.
Congratulations 🏅🥳
Amazing well done. I hope to get there in a few weeks. Thanks for the inspiration.
That is marvellous! I am half way through and feeling invigorated. Just wish I had started this in the summer months as dark running is a bit off- putting!
Many congratulations
That's fantastic ! Enjoy your achievement because it's a great one and keep on running!
Congratulations!! 🎉🍾🥂🏆🏅
Fantastic! Congratulations on a great accomplishment. I am currently on wk 7. I remember how tough the 5 minute runs were and now I’m doing 25. I started this program as an overweight 60 yr old lady. To anyone just starting, yes you CAN do this.
I did it! I graduated today!
W9 R3 - I did it!!
I did it! Finally Graduated 
I did it!
Graduated - how did I do it???? 
