Graduation run week 9 R3 completed πŸ˜€ - Couch to 5K

Couch to 5K

134,192 membersβ€’159,537 posts

Graduation run week 9 R3 completed πŸ˜€

dory950 profile image
dory950Graduate
β€’12 Replies

Well I never imagined this day would come when I started on 18th October week by week thinking I couldn’t do it . I completed every run and seemed to get just a bit further each time

I was very lucky to have the support of a very special person and amazing playlists to help me through and of course my virtual personal trainer Mr Johnson !

Thank you for all the kind comments in previous posts

Now onto further 30 minute runs and maybe a park run in a few weeks next aim is to get to 5k hopefully not to far away from it 😊

Totally over the moon

Written by
dory950 profile image
dory950
Graduate
To view profiles and participate in discussions please or .
12 Replies
β€’
warrenw65 profile image
warrenw65Graduate

Really well done post like this encourage everyone on the path you should be proud πŸ‘πŸΌ

dory950 profile image
dory950Graduateβ€’ in reply towarrenw65

Thank you so much so much easier with help and support 😊

Nesha123 profile image
Nesha123Graduate

Well done πŸ˜€πŸ˜€

dory950 profile image
dory950Graduateβ€’ in reply toNesha123

Thank you 😊

Pm3eak profile image
Pm3eakGraduate

Well done and congratulations.

I find it so encouraging to see people graduating.

dory950 profile image
dory950Graduateβ€’ in reply toPm3eak

It helped me so much seeing it too πŸ‘

Sarakc profile image
SarakcGraduate

Congratulations!!! Very well done! πŸ˜€πŸ‘πŸŽ“πŸΎ

dory950 profile image
dory950Graduateβ€’ in reply toSarakc

Thank you 😊

PashleyPedaller profile image
PashleyPedallerGraduate

Congratulations - well done and welcome to the graduates' club. Happy running

dory950 profile image
dory950Graduateβ€’ in reply toPashleyPedaller

Thank you 😊

Lottie_C profile image
Lottie_CGraduate

Fantastic. Well done you!

dory950 profile image
dory950Graduateβ€’ in reply toLottie_C

Thank you so much 😊

Not what you're looking for?

You may also like...

Week 9 run 3 completed

when my daughter suggested we start the C25K programme i told her i can't run, it wont work, i'm...
Sharnia profile image
Graduateβ€’

Week 9 Run 3 completed!

This has been an amazing journey, and I loved my run this morning. The weather was fantastic, the...
HelenaShaw profile image
Graduateβ€’

Week 9 run 3 completed .

So chuffed to have finished week 9 run 3, taken me a little bit longer than 9 weeks I must admit ....
Abby187 profile image
β€’

Week 9 run 3 completed βœ…

Just completed coach to 5k this morning. Had to run 32 minutes to get the 5k. This time 9 weeks ago...
RAH1 profile image
β€’

Week 9 run 3 completed!!

Yahoo!! Completed final run - not quite how I'd planned as previous run I managed to pick up a calf...
Karatekid9 profile image
Graduateβ€’

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.