Couch to 5K
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Graduation run week 9 R3 completed ๐Ÿ˜€

Graduation run week 9 R3 completed ๐Ÿ˜€

Well I never imagined this day would come when I started on 18th October week by week thinking I couldnโ€™t do it . I completed every run and seemed to get just a bit further each time

I was very lucky to have the support of a very special person and amazing playlists to help me through and of course my virtual personal trainer Mr Johnson !

Thank you for all the kind comments in previous posts

Now onto further 30 minute runs and maybe a park run in a few weeks next aim is to get to 5k hopefully not to far away from it ๐Ÿ˜Š

Totally over the moon

12 Replies
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Really well done post like this encourage everyone on the path you should be proud ๐Ÿ‘๐Ÿผ

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Thank you so much so much easier with help and support ๐Ÿ˜Š

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Well done ๐Ÿ˜€๐Ÿ˜€

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Thank you ๐Ÿ˜Š

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Well done and congratulations.

I find it so encouraging to see people graduating.

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It helped me so much seeing it too ๐Ÿ‘

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Congratulations!!! Very well done! ๐Ÿ˜€๐Ÿ‘๐ŸŽ“๐Ÿพ

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Thank you ๐Ÿ˜Š

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Congratulations - well done and welcome to the graduates' club. Happy running

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Thank you ๐Ÿ˜Š

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Fantastic. Well done you!

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Thank you so much ๐Ÿ˜Š

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