How can my body get so cold and so hot in one outing?! Shouldn’t have worried about the weather because it never takes long to warm up. I can’t imagine running in summer it must be soooo hot!
I took my route out further today to try and avoid having to do laps on the housing estate near my house and I still ended up on there! But I enjoyed tonight’s run (well I definitely think I did now I’m home again) I’m currently sat on my rug doing a few stretches and my dog is looking at me like I’m crazy 😊