Started out feeling positive and guess what - ended the same way!! Hot (for everyone) so got out before 8.30 and kept in the shade all the way (no I wasn’t avoiding the inclines. Honestly!!). I’ve given up on music and joined the podcast gang. If you enjoy QI you’ll love ‘No Such Thing as a Fish’ where the elves get to use all the stuff that doesn’t get into the program. Did you know zebra fart when they’re running from lions (seems fair enough to me - wouldn’t you?!) I’ve added photos to show the treadmill runners what they are missing - maybe not the city ones granted. I’m not saying it out loud yet but I can see graduation and it’s not far away!!
W8r1 and feeling fab (and farting zebra) - Couch to 5K
Couch to 5K
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