W8r1 and feeling fab (and farting zebra) - Couch to 5K

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W8r1 and feeling fab (and farting zebra)

Sybilw
SybilwGraduate

Started out feeling positive and guess what - ended the same way!! Hot (for everyone) so got out before 8.30 and kept in the shade all the way (no I wasn’t avoiding the inclines. Honestly!!). I’ve given up on music and joined the podcast gang. If you enjoy QI you’ll love ‘No Such Thing as a Fish’ where the elves get to use all the stuff that doesn’t get into the program. Did you know zebra fart when they’re running from lions (seems fair enough to me - wouldn’t you?!) I’ve added photos to show the treadmill runners what they are missing - maybe not the city ones granted. I’m not saying it out loud yet but I can see graduation and it’s not far away!!

7 Replies
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helenwheels
helenwheelsGraduate

Didn’t know that about Zebra....

Lovely picture and great run, well done

southlundon
southlundonGraduate

Well done - and can you please give us a special fact every time you post from now on?! ;)

Sybilw
SybilwGraduate
in reply to southlundon

I’ll try my best!! Here’s one just for you - there’s an ant that’s only found within a few blocks in NYC and they call it the Manhattan-ant

Sybilw
SybilwGraduate
in reply to Sybilw

Or maybe it’s just the elves that call it that!!

southlundon
southlundonGraduate
in reply to Sybilw

That sounds too odd to be true but I’ll believe you 😅

Gran4z
Gran4zGraduate

I'm going to download that pod cast, sounds fab., and I'm fed up with my music. Enjoy the last few runs of C25K 🙂

Jay66UK
Jay66UKGraduate

Thanks for the recommendation. Enjoy the final runs.

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