One of those occasions when a streaming cold made me not sure whether running was a good idea - apart from anything else, would I be able to coordinate that much tissue work?!
So decided a gentle try out was the way to go - so glad I did, managed W9R1. Can't say I was gambolling, but my customary snail skills did the trick. 😄
I like the idea of a gambolling snail ! Well done... hope you feel less sniffy soon 
You did manage! Gambollling slow and sniffing: great job! As part of the runny nose runners club, I used three tissues yesterday for my graduation run lol Hope your cold is getting better (sometimes running actually helps: if you're lucky to run in a not too polluted area) and I'll be there to congratulate you for your graduation!!
Ah thank you- I ran along the prom- all that salt must be good for my tubes!!
Maybe we should give winter runs a tissue rating - and running with a cold would be some sort of tissue premier league??? 😃
Should have said huge congratulations on your graduation. 🎉🎉👏👏😁
Enjoy the next part of your running adventure.
Thank you! I think I'll keep on graduating for the coming weeks to make sure it's real 
I'm very curious to find out if I can improve and run the 5K within 30mns... and perhaps I won't sniff any longer once my body is used to the routine?
I think I will start with aiming to get to 5k first & not worry about the time it takes. My distance is slowly creeping up - over 4 & a half K today - 2 weeks ago it was under 4K.
That's great! I have no idea how slow I am. I need to run on a loop in the park, which says it's 1 mile or so to find out. But I must say I'm not too keen on running on the same path and in a loop. It's a little boring even if there's a stream and some vegetation. You're right though getting the 5K is a good way for a postgrad consolidation. I'll try the loop to find out!
Good for you. You did it.So many colds around this week. Very annoying. Keep running with the snails and completing those runs. 🐌🐌🐌
I have a constant runny nose even without a cold, so a tissue rating would be fun 😂😂😂. But on my last run started off with an extra strong Mint (to help with breathing) & no runny nose until the last 500m!!!
Try it out it really worked 😂😂
Extra strong mints on my shopping list! 😄 Thanks
W4 R1- I won't lie, it was hard but did it, so can you 
Facebook won't care but..
\"If it doesn't challenge you, it won't change you\" - W3R1
W8R1 - Cryin' won't help you, prayin' won't do you no good
Off to Cyprus, won't be online much
