I graduated a year ago now. When I was slogging through the programme, I thought "if I run any slower, I will be going backwards" and often wondered "will I ever enjoy running?" It was such hard work, my legs felt tired - and so did I. I had many power naps and read longingly about the "runner's high"! Good news though, because, although the programme is hard, it does get to the stage when it is enjoyable. I remember running in certain places thinking I will never make it to that next tree. Now I run on and on and feel I could keep going longer - today, I ran for 80 minutes and covered 12km and enjoyed it! So keep at it, work through the different stages knowing that you are laying the foundations that will enable you to run for fun one day soon!