Couch to 5K
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Week 8 Run 2 🏃🏿🏃🏿🏃🏿🏃🏿

Good evening my lovelies 😃 !!!!

Well after having such a horrible cold last week I went and I did my second run 🏃‍♀️ off week 8 . My word it was hard I had to stop for a min I wasn’t even running fast maybe I should have given if a few more days to get myself sorted 😕but hay I did it so I’m having a rest day tmw and will see how I go !, hope you have had a good running day all 👍😃

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oldestnewest

Well done Marv.. glad you are feeling a bit better.😊

Take extra rest days at this stage of the plan. Longer runs are more tiring. Nice and steady next time..save something for the end😊x

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Well done for seeing it through, take a couple of rest days if you feel you need it

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Way to get back to it! It sure is tough when you don't feel 100%! I'm running today - Week 9 Run 2. About to graduate!!!! And Sat. I'm running my very first race! It's a 2.1 mile event to raise money and funds for the Kansas Food Bank! Super nervous but I know I can do it! Keep up the great work!

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Good luck love I’m sure you will do great 👍

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Well done for getting out there. Hope you’re feeling 100% soon 😀

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Great Job!! Continue to rest up and get better!!

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Thank you everyone I will make sure I take it easy I’m going to have a couple of days off before I run again 😃

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