Well I’m glad that one is over. I stepped out of the door and though ‘Blimey that’s cold’ so proceeded to don running bottoms and long sleeve base layer with polyester t shirt over.......big mistake! I set out with the intention to do 2 x 1mile but that was scuppered after the first mile, I was sweating profusely 😓 After the walk and discarding the t shirt, I set off again but stuck to the 10mins. Can’t say I particularly enjoyed the session but hey ho, we all have off days From now on it’s just t shirt and shorts! 😊
Still looking forward to Saturday and R3
Happy running guys 🏃♀️🏃🏃♀️🏃