I've found wk 4 not too bad.... I surprised myself with the 5 min runs!! I ran in the rain this morning and loved it!! Onto wk5 on Sunday 🏃♀️🏃♀️. Hope everyone has a good weekend whatever you're up to.
Wk 4 done and dusted: I've found wk 4 not too... - Couch to 5K
Wk 4 done and dusted
Written by
buddie17
Graduate
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8 Replies
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SurreyjelbelGraduate
👍 you. Can you believe we're about to start Week5? Have peeked ahead again .... it ramps right up 🤐🤐🤐
No I really cannot believe it!!! I have never ran / jogged ever in my life (other than at school!)... it's crazy!!
No, not peeked ahead yet!! But I'm guessing it's more than 5 minutes ?! I looking forward to the surprise element on Sunday!! 🏃♀️🏃♀️🏃♀️
BlitzyGraduate
Right with you, virtually! Good luck!
Nicely done good luck for Sunday
Frostycat2Graduate
Well done x
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