Feeling more positive

[Boltonbelle]

Thank you all for the advice you gave me about 'zoning' I did half my run outside - living on a farm does have its uses lol I also put comedy on my Spotify as again advised - who would have thought I would actually be chuckling whilst jogging - love this helpful group - feeling far more positive and many thanks - I'll keep you posted 👍👍

[LookNannyruns Graduate]

Glad you’ve found something to make this running lark more bearable, here’s to the next few weeks -I’ll be thinking of you ‘down on the farm’

[KKThomas Graduate]

It's amazing what a change of scene and some distraction can do! Well done