Wow i have lost 10lbs in weight since starting the c25k 4weeks ago. I have kept it up and reduced my calorie intake. Most of all i have enjoyed every minute of it. Its great how powerful the mind can be. How it can push you more and more even when you get tired. Loving it. :)☺☺
Feeling positive: Wow i have lost 10lbs in... - Couch to 5K
Feeling positive
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alarkin1979Graduate
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alarkin1979
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UllyrunnerGraduate
Well done! Keep on going.
![Sparkyifhungry profile image](https://images.hu-production.be/avatars/eecb8fbb58569f5abdc4a7816b38a4a5_small@2x_100x100.jpg)
SparkyifhungryGraduate
Bloomin heck that's brilliant, well done you!
![old_git profile image](https://images.hu-production.be/avatars/7540183d72d0c47152f78e32319ac74d_small@2x_100x100.jpg)
old_gitGraduate
That's some going! Careful you don't waste away before you graduate!
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
misswobbleGraduate
Well,done. Eat healthily and keep running! You can eat really well but just make sure it's the right things☺
![Coddfish profile image](https://images.hu-production.be/avatars/1eb4acf75191adfdeaeba23fd16cf440_small@2x_100x100.jpg)
CoddfishGraduate
Well done, a fabulous programme with many benefits
![alarkin1979 profile image](https://images.hu-production.be/avatars/986dbd62d59669ebf185c9bedac36ce1_small@2x_100x100.jpg)
alarkin1979Graduate
Thank you. To all of your replies. ☺
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