Feeling positive

[alarkin1979]

Wow i have lost 10lbs in weight since starting the c25k 4weeks ago. I have kept it up and reduced my calorie intake. Most of all i have enjoyed every minute of it. Its great how powerful the mind can be. How it can push you more and more even when you get tired. Loving it. :)☺☺

[Ullyrunner Graduate]

Well done! Keep on going.

[Chalkie2 Graduate]

Well done, that's amazing!

[alarkin1979 Graduate in reply to Chalkie2]

Thank yoy

[Sparkyifhungry Graduate]

Bloomin heck that's brilliant, well done you!

[old_git Graduate]

That's some going! Careful you don't waste away before you graduate!

[Vixchile Graduate]

That's amazing, well done!!

[alarkin1979 Graduate in reply to Vixchile]

Thank you

[misswobble Graduate]

Well,done. Eat healthily and keep running! You can eat really well but just make sure it's the right things☺

[Coddfish Graduate]

Well done, a fabulous programme with many benefits

[alarkin1979 Graduate]

Thank you. To all of your replies. ☺