First 5k - I love the rain!: Set off this... - Couch to 5K

Couch to 5K

134,175 membersβ€’159,523 posts

First 5k - I love the rain!

Sulley101 profile image
Sulley101Graduate
β€’20 Replies

Set off this morning on consolidation run 6. I knew that today was my day to hit 5k and I did it!

I had been struggling with the runs in the heat up to now and can you believe it, I hated getting mud on my trainers on the odd occasion a few weeks back when it was a bit wet!

Today, I set off in the rain, was a bit wimpy trying to avoid puddles ( 1 inch deep) on first circuit of the pond, then so much rain had fallen by the time I did second circuit I had no choice but to run through all the swampy puddles ( over my trainers!)

Breathing felt so easy compared to earlier weeks. The drop in temperature really helped me though I was frozen by the time I walked home -2.5k later.

Still feeling the buzz! So happy I achieved my goal of 5k. I know time is irrelevant, but for posterity, my first 5k was 37:35minsr! πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ˜Š

Written by
Sulley101 profile image
Sulley101
Graduate
To view profiles and participate in discussions please or .
20 Replies
β€’
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing your first 5k, sub 40 minutes is very good, well done πŸ˜€ πŸƒπŸΎ

Sulley101 profile image
Sulley101Graduateβ€’ in reply toAlMorr

Thank you. I know I have now set a personal benchmark on what I can do. I also recognise that I won’t always achieve this so early on in my journey and am prepared for future β€˜ not so great’ runs,

drun profile image
drun

Well done, I like it when it rains during my run.🌧️

Sulley101 profile image
Sulley101Graduateβ€’ in reply todrun

Thanks. It was so nice to be cool for a change. πŸ‘

SueAppleRun profile image
SueAppleRunGraduate

That first 5k is just so exciting and a great time for a first

Sulley101 profile image
Sulley101Graduateβ€’ in reply toSueAppleRun

Thanks πŸƒβ€β™€οΈπŸ‘

Popstess profile image
PopstessGraduate

Well done! What an achievement 😁😁Great time too. I'd love to one day be running 5k 🀞

I prefer the rain to the sun to run in, the heat just makes me feel sick.

Sulley101 profile image
Sulley101Graduateβ€’ in reply toPopstess

Thanks.You’re well on the way to your 5k, keep going and you’ll get there πŸƒβ€β™€οΈπŸ˜

Pigpog profile image
PigpogGraduate

Well done! Amazing run and a great time too. It's really good when you feel that sense of achievement. Go you!!! πŸ’ͺπŸ’ͺπŸ’ͺπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ˜πŸ˜πŸ˜

Sulley101 profile image
Sulley101Graduateβ€’ in reply toPigpog

Thank you. Hope you’re back running soon too.

Frenc profile image
FrencGraduate

Well done you! Isn’t the rain β˜”οΈ refreshing, especially after all this heat. I totally get what you say about the trainers, plus it’s no fun having soggy feet. I have a pair of pale pink trainers that certainly aren’t pale pink anymore, but more a murky grey πŸ˜ŠπŸ˜πŸ‘.

Sulley101 profile image
Sulley101Graduateβ€’ in reply toFrenc

πŸ˜‚. Hope my trainers will dry out in time for my next run!

KJB72 profile image
KJB72Graduate

Well done! πŸ₯³πŸ₯³πŸ₯³

I was so close to 5k this morning (0.11 short) 😬

Sulley101 profile image
Sulley101Graduateβ€’ in reply toKJB72

So near! I was staring at my watch very few paces towards the end to make sure I didn’t stop short and could see the magic 5! I’m sure you’ll nail it next run! πŸ‘πŸ˜

Week7 profile image
Week7Graduate

Congratulations on your 5!I love running in the rain.Splashing through puddles like an overgrown child (well not overgrown in my case actually -I am short) with noone telling you off and not caring if a lorry splash makes you a little wetter still-so liberating.

πŸ†β˜”πŸŒ§οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸ˜Š

Sulley101 profile image
Sulley101Graduateβ€’ in reply toWeek7

I agree - totally liberating to run through the puddles and actually enjoy it!I’ll be doing lots of rain dances from now on!

β˜”οΈβ˜”οΈπŸ˜

CressidaB profile image
CressidaBGraduate

Huge congratulations to you. What a great achievement πŸ‘πŸ‘ŒπŸ‘

Sulley101 profile image
Sulley101Graduateβ€’ in reply toCressidaB

Thank you! I never thought I’d manage to run 5k without stopping, and never thought I’d actually enjoy it too! 😁

CressidaB profile image
CressidaBGraduateβ€’ in reply toSulley101

That is great to hear. Really encouraging to hear when people say they could never have imagined themselves doing it. Good luck with your running πŸ™‚πŸ˜πŸƒβ€β™€οΈ

North151 profile image
North151Graduate

That’s a great time - well done πŸ™ŒπŸ™ŒπŸ™Œ

Not what you're looking for?

You may also like...

Runnin' in the rain, just runnin' in the rain...

Woke up to grey skies and steady rain this morning, and almost used it as an excuse to postpone my...
Runip profile image
Graduateβ€’

First park run, first 5k

So a month after graduating I've just done my first park run. Now I'm slow, really slow, and never...
Gwenllian1 profile image
Graduateβ€’

First Rain β˜”οΈ Run - W4R3

It had to happen at sometime and today was the day ... rain ... heavy rain. That said wasn’t too...
PlymBorn profile image
β€’

Rain, Wind, puddles!

Wk2 run 1, was an experience, windy, wet and puddles, never thought I would go out in this weather...
nellysmum profile image
β€’

Some people feel the rain.....

And some people just get wet.... Ooof...that was some rain this morning...torrential...with hail...
Mummycav profile image
Administratorβ€’

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.