I did it! First 30 minute run ever ! - Couch to 5K

Couch to 5K

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I did it! First 30 minute run ever !

Neezy665 profile image
Neezy665
โ€ข5 Replies

First Week 9 run so pleased with myself being on run 2&3 . Woo hoo ! ๐Ÿ˜€

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Neezy665 profile image
Neezy665
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5 Replies
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Kimchoc08 profile image
Kimchoc08Graduate

Well done ๐Ÿ‘๐Ÿผ 2 more to go ๐Ÿ˜Š

Sadeskin profile image
SadeskinGraduate

Yeah!!! Well done to you. I did the same run today ๐Ÿ‘๐Ÿป

Neezy665 profile image
Neezy665โ€ข in reply toSadeskin

Feels good doesnโ€™t it although my hamstring is a bit sore lol

Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady all the way to the podium :)

rolysmate profile image
rolysmateGraduate

Well done there a great run that, finishing line firmly in your sights now

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