First 30 minute run : I just did my first 3... - Couch to 5K

Couch to 5K

134,175 members159,523 posts

First 30 minute run

gillylily profile image
gillylilyGraduate
18 Replies

I just did my first 30 minute run through puddles, mud and landslides and loved it! The only witnesses were some blackbirds and a few cows and sheep.

Written by
gillylily profile image
gillylily
Graduate
To view profiles and participate in discussions please or .
18 Replies
Eebahgum profile image
EebahgumGraduate

Congratulations. :-)

gillylily profile image
gillylilyGraduate in reply toEebahgum

Thank you!

edqa233 profile image
edqa233Graduate

Well done! It's a great feeling :)

gillylily profile image
gillylilyGraduate in reply toedqa233

Yes it feels wonderful!

Well done :-)

gillylily profile image
gillylilyGraduate in reply to

Thank you! :-)

Jenner78 profile image
Jenner78Graduate

Well done :) graduation is only two runs away. You must be so pleased?

gillylily profile image
gillylilyGraduate in reply toJenner78

Yes it's great!

Twilight1 profile image
Twilight1Graduate

Weyheyy well done you =D Braver soul then me ill be off to the treadmill for my run later

gillylily profile image
gillylilyGraduate in reply toTwilight1

Thank you, I tried treadmills but prefer to be outside despite the weather!

Ullyrunner profile image
UllyrunnerGraduate

Well done. You must be feeling great. You don't need witnesses - enough to know yourself that you've done it!

Irishprincess profile image
IrishprincessGraduate

Brilliant. Very well done. I'm sure the cows, sheep and blackbirds all enjoyed watching!

gillylily profile image
gillylilyGraduate in reply toIrishprincess

Thank you - sometimes its also horses and goats!

Fitfor60 profile image
Fitfor60Graduate

Congratulations Good luck for rest of programme

in reply toFitfor60

Well done, I'm at W9 R1 as well. We're so close, fells great doesn't it?

gillylily profile image
gillylilyGraduate in reply to

Yes I hope to finish this week, how about you?

alliesp profile image
alliesp

Well done. I did the same as you today. Looks as though there are a few of us about to graduate around the same time, all being well. Hoping that if we can start in this weather it will be easy to carry on when its less stormy.

in reply toalliesp

Hi, I hope to run again on Tuesday and Thursday, weather and a slight ache in my right leg permitting, but if its Wednesday & Friday or Wednesday and Saturday it won't be the end of the world. I am getting a bit nervous in case I develop an injury or heavy winter cold which stops me graduating this week.

Good luck to all week 9ers, With a bit of luck and a small amount of dry weather we will all be posting graduation happy dances over the next week.

Not what you're looking for?

You may also like...

First 30 minute run.

Never thought I would ever be able to do this! Hubby treated me to some new trainers and the run...

W9R1 - first 30 minute run

Hello everybody! This afternoon I tackled W9R1 and my first 30 minute run. I changed route, just...
Sadeskin profile image
Graduate

My first 30 minute run

Nearly didn't go out this morning, as I felt so tired and I had a massage yesterday and my back...
orcadia profile image
Graduate

30 minute run 🥵

Well, it was still 23 degrees when we ran. I could have run a couple of hours later, but I would...
MuddledGardener profile image
Graduate

First 30 minute run done!!!!!

Cannot say how pleased I am to have got to this stage! I still have 2 more runs left before I...
Thatswhatshesaid profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.