My first 30 minute run

[Cairokitten]

Ah that wasn't as easy as Week 8 Run 3, but I did it!! That's my last run in Egypt for a while. Flying to UK tonight. I'm going to finish this program by the sea

[Ullyrunner Graduate]

You've shown real determination to do this programme! I hope you really enjoy your final runs!

[poppypug Graduate]

Well done Kitten , enjoy your runs by the sea !

You have done brilliantly doing the programme so far in your home, that's dedication for you !

Safe journey xxx

[Irishprincess Graduate]

Well, if running by the sea doesn't keep you going then I don't know what does. A big well done to you for getting this far.

[melly4012 Graduate]

Well done, you know you can do it now, graduation is so close! Safe journey and I hope you enjoy your seasides runs. Bring the warm weather with you please!

[GoogleMe Graduate]

It's going to be such a wonderful shock to the system. Enjoy! (And tell us all about it)

[LonelyWalker Graduate]

Safe journey, looking forward to seeing a photo of your new route!