Wow ๐ฎ. Feeling quite emotional. I actually ran for 20 minutes. Even managed to run an average speed of 7.5 minutes per km. so I am over the moon. I think Iโm hooked. Thanks again C25K and all the support on here. If I can, anyone can.
WK5R3: Wow ๐ฎ. Feeling quite emotional. I... - Couch to 5K
WK5R3
Neverrunbefore64Graduate
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Neverrunbefore64
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5 Replies
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Amarigue1976Graduate
My sentiments exactly. ๐ well done.
ju-ju-Graduate
Woo hoo huge well done to you ๐
Well done!!!! ๐โโ๏ธ๐
Cliff_HGraduate
Excellent job, definite pat on the back!
Jenny1970Graduate
Very well done ๐
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