WK5R3: Wow ๐Ÿ˜ฎ. Feeling quite emotional. I... - Couch to 5K

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WK5R3

Neverrunbefore64 profile image
Neverrunbefore64Graduate
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Wow ๐Ÿ˜ฎ. Feeling quite emotional. I actually ran for 20 minutes. Even managed to run an average speed of 7.5 minutes per km. so I am over the moon. I think Iโ€™m hooked. Thanks again C25K and all the support on here. If I can, anyone can.

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Neverrunbefore64 profile image
Neverrunbefore64
Graduate
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5 Replies
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Amarigue1976 profile image
Amarigue1976Graduate

My sentiments exactly. ๐Ÿ‘ well done.

ju-ju- profile image
ju-ju-Graduate

Woo hoo huge well done to you ๐Ÿ˜Ž

Well done!!!! ๐Ÿƒโ€โ™€๏ธ๐Ÿ˜ƒ

Cliff_H profile image
Cliff_HGraduate

Excellent job, definite pat on the back!

Jenny1970 profile image
Jenny1970Graduate

Very well done ๐Ÿ˜

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WK5R3

best I had on any run. The last couple of minutes I was puffing a bit but the run was so much better

Wk5r3 โœ”๏ธ

shock......I really didn't think I would do it.......so if I can do it YOU defo can ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ...

Wk5r3

Iโ€™ve just ran for 20mins without stopping!!! Quite surprised actually. The first 5min check point...

WK5R3

stated two minutes to go! My God! I thought you are trying to trick me yes!! It should be one...

Wk5r3

ready for it by the time it gets here. Next run Sunday. To all those running today enjoy ๐Ÿ˜€