Loved it 😊out in the dark with my new head torch and the dogs, I couldn’t wait for the 5min walk to end 🏃♀️ and to start running! 13 minutes in I started to flag but then got my breathing right and felt I could have gone on longer. Can’t believe I actually ran for a full 20mins 😱😀x
Wk5R3: Loved it 😊out in the dark with my new... - Couch to 5K
Wk5R3
6 Replies
•
uncle_wiggyGraduate
Well done you! Once the breathing is settled you can relax, great feeling to have on a beautiful Friday morning, have a great day! 😊
• in reply touncle_wiggy
Thank you 😊 x
UnfitNoMoreGraduate
Great job... now you got this! Slow and steady on the next one
• in reply toUnfitNoMore
Thanks 😊x
OldflossAdministratorGraduate
Well done you... it sounds great.... to get your breathing right.. just slow down 
• in reply toOldfloss
Thank you 😊 x
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