Wk5R3

Loved it 😊out in the dark with my new head torch and the dogs, I couldn’t wait for the 5min walk to end 🏃‍♀️ and to start running! 13 minutes in I started to flag but then got my breathing right and felt I could have gone on longer. Can’t believe I actually ran for a full 20mins 😱😀x

[uncle_wiggy Graduate]

Well done you! Once the breathing is settled you can relax, great feeling to have on a beautiful Friday morning, have a great day! 😊

[Hidden in reply to uncle_wiggy]

Thank you 😊 x

[UnfitNoMore Graduate]

Great job... now you got this! Slow and steady on the next one

[Hidden in reply to UnfitNoMore]

Thanks 😊x

[Oldfloss Administrator Graduate]

Well done you... it sounds great.... to get your breathing right.. just slow down

[Hidden in reply to Oldfloss]

Thank you 😊 x