I have to say after completingy very first park run and after not running for 30 years I was truly elated to finish it without stopping.
Thank atmosphere and community spirit was amazing and I can now see why this could become addictive.
Admittedly I did find it hard and it was probably due to the fact it was my faster pace and time to complete 5k.
I do hope I can stay motivated to do many more runs.
Thanks to all for your responses and support during my C25K. I struggled to run 60 secs when I started this course 10 weeks ago. Stick with and with determination you can do it.
Good luck all!
Written by
rginvw
Graduate
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Congratulations on graduating, hitting 5k and your first parkrun. I’m sure you can keep the motivation up, they’re there every week! Hope you celebrated well.
Congratulations 'rginvw' on running your first 5K parkrun, I am sure you will run many more, also congratulations on completing C25K at the parkrun. To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the November graduate 🎓 post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of. 😊 🏃
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1st Park Run!
Park Run - Done
1st Park Run
1st Park run 🏃♂️ - and consolidation run 3
Nice park run
