Well that felt good, at least on the legs, struggled on the breathing but my asthma has been a bit dodgy all day so it was probably that. Will have a precautionary puff on the inhaler pre run from now on. Run 2 on Sunday.
Week 5 Run 1 done: Well that felt good, at least... - Couch to 5K
Week 5 Run 1 done
ChrisAllen1Graduate
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ChrisAllen1
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OldflossAdministratorGraduate
Well done...just makes sure your meds are sorted.. and take it steady!
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