Well that felt good, at least on the legs, struggled on the breathing but my asthma has been a bit dodgy all day so it was probably that. Will have a precautionary puff on the inhaler pre run from now on. Run 2 on Sunday.
Week 5 Run 1 done: Well that felt good, at least... - Couch to 5K
Week 5 Run 1 done
ChrisAllen1Graduate
Written by
ChrisAllen1
Graduate
To view profiles and participate in discussions please or .
Read more about...
1 Reply
•
OldflossAdministratorGraduate
Well done...just makes sure your meds are sorted.. and take it steady!
Not what you're looking for?
You may also like...
Week 5 run 1 done!!
Feeling on top of the world that I have done the 1st run of week 5 this morning. I actually enjoyed...
Week 5 Run 1 - Done!
It was hot yesterday. I had to wait until just gone 8pm before it felt cool enough for me to go out...
Week 5 Run 1 done.
I finished run 1 week 5, an made the mistake again of looking ahead run 2 & 3, I struggled with run...
Week 5 Run 1 done....
Afternoon all.
Well that's Week 5 Run 1 done and under my belt. Couldn't seem to find my flow this...
Week 5 Run 1 done!
Done! And felt ok after, bit sore on the calves and a pink face, but on the whole when I got into...
Week 5 Run 1 done
Week 5 run 1 done ! 
Week 5 Run 1 Done :-)
Week 5 run 1 done! 
Week 5 Run 1... done!
