Jumped....uhhh....Crawled out of bed at 5:31am after a 2 min “will I, Won’t I” argument with myself.
20 mins and a dynamic warm up later .....
I’m on my uphill warm up channeling my inner cheetah and my left earphone plays a little ditty and promptly dies just as Jo says “so if you’re ready.....”. Inner panic sets in...what will happen? Will I hear the beat properly to run to? Will I hear Jo tell me to stop? Will I run in circles?? Only thing to do was carry on!
All going comfortably and Jo cuts in on my 1 working ear and says well done...you’ve been running for fielvereen minutes” what? WHAT?? How long?? Ok I ran this route last time....I know where I am....it’s 5 mins, I’ve been running for 5 mins!
I was so distracted by my semi deafness that the next 23 mins rushed by and before I knew it Jo was telling me to stop....I think.....but as I was where I was when she told me to stop last time, I judge she is saying stop!
So after my warm down, I stop and save my run on Strava and excitedly wait for my time and splits.....apprehension and excitement building...you’ve done....0 km. What? No...NO!! Look at the sweat on my forehead Strava, I must have ran a marathon I tell you....what do you mean I’ve ran 0km??
So what have I learnt? Tech is unreliable....Distraction really works!!! Wk8R2 was ok.....oh, and I might be slightly deaf in my right ear!!!