Today should have been my second run of week 9 but life took over a little bit this week so today was the first chance I've had to get out and run. I was little apprehensive as it's been almost a week since I last ran.
One thing I'm finding since on the longer runs is that I'm actually slowing down my pace in order to complete each run, which is slightly frustrating! Nevertheless, I did complete today's run I met my usual gremlins in the same place as always but managed to kick them to one side and push on.
My next run will be on Sunday and I'm planning to change my route to try and ensure that I end up closer to home by the end of the run (which should make week day running easier to plan, as the longer runs have meant I've been rushing into work!)
Happy running everyone