Week 9, run 2 - 5km nailed!: Hey runners! Well... - Couch to 5K

Couch to 5K

132,412 members158,563 posts

Week 9, run 2 - 5km nailed!

hilsry profile image
hilsryGraduate
9 Replies

Hey runners!

Well, tonight I hit 5k in 30 minutes and 5 seconds - I am delighted! Thank you to everyone that has supported me over the last 10 weeks (I took a week off early days) and has got me to where I am. I love it and can't wait to get on with the 5k to 10k app!

Friday will be my graduation run and I'm just going to go and enjoy it.

If I can do it, anyone can do it! What an amazing feeling! WOOP WOOP!

Written by
hilsry profile image
hilsry
Graduate
To view profiles and participate in discussions please or .
9 Replies
J9_54 profile image
J9_54Graduate

WOW! Respect to you Hilsry. You are amazing. Huge congratulations, fantastic achievement, what a time, you should be immensely proud of yourself x

johnm12 profile image
johnm12Graduate

Well done. Few more weeks for me, but am after it! Abt to start week 6

CT2017 profile image
CT2017Graduate

Well done, I'm on the same run but 1k behind!

IannodaTruffe profile image
IannodaTruffeMentor

No stopping you now!!

Tracme profile image
TracmeGraduate

Well done hilsry you’re smashing it 🙌🏽

TJMazz profile image
TJMazzGraduate

Wow, that’s an amazing pace. Well done. Enjoy your graduation run 💪🏻

Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady all the way to the podium :)

Sadeskin profile image
SadeskinGraduate

Well done you! 🏃🥇

Cornet-Carolyn profile image
Cornet-CarolynGraduate

Woohoo well done and another runner heading for the podium. Someone will have to build a bigger one 😂👏

You may also like...

Week 9 Run 2 Nailed!

the logo over it, as it is my Graduation Run. I intend to make it a fun run-pointing to the logo as...

Week 9 Run Three, Nailed it. :-)

Yipheeee. I've actual done it, completed week 9 run 3. Did my five minute warm up walk down to the...

Week 9 Run 3 - Nailed !

everything has been about getting to this point and I want a new goal. Any ideas of where to go next

Beginning week 9, but I'm not running 5Km...

I've just done run 1 of week 9 and tracked my run on Strava (this was only the second time I've done

BOOM!!!!! Week 9 Run 3!!!!! Nailed it!!!!

Oh yeah baby!!!!! Final run AND I NAILED IT!!!!! Not including the warm up or warm down walk, I...