Week 9, run 2 - 5km nailed!

Week 9, run 2 - 5km nailed!

Hey runners!

Well, tonight I hit 5k in 30 minutes and 5 seconds - I am delighted! Thank you to everyone that has supported me over the last 10 weeks (I took a week off early days) and has got me to where I am. I love it and can't wait to get on with the 5k to 10k app!

Friday will be my graduation run and I'm just going to go and enjoy it.

If I can do it, anyone can do it! What an amazing feeling! WOOP WOOP!


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

9 Replies

  • WOW! Respect to you Hilsry. You are amazing. Huge congratulations, fantastic achievement, what a time, you should be immensely proud of yourself x

  • Well done. Few more weeks for me, but am after it! Abt to start week 6

  • Well done, I'm on the same run but 1k behind!

  • No stopping you now!!

  • Well done hilsry you’re smashing it 🙌🏽

  • Wow, that’s an amazing pace. Well done. Enjoy your graduation run 💪🏻

  • Slow and steady all the way to the podium :)

  • Well done you! 🏃🥇

  • Woohoo well done and another runner heading for the podium. Someone will have to build a bigger one 😂👏

You may also like...