Well im happy to say that week 9 run 1 take 2 was so much better and i just managed 5k in the 30 mins which im really happy about so im on the final stretch to graduation woop woop!! ππ
Week 9 run 1: Well im happy to say that week... - Couch to 5K
Week 9 run 1
Well done you. π
rock n roll jules so close now you have done amazing well ,you should be feeling so chuffed with yourself
Wow. That is good. I am only managing 4k. That is an impressive pace. 6min/km.
Thanks i do feel chuffed with myself but thankful aswell that there are people like you on here keeping me going isnt it great that we can all encourage each other so much?! π
Wow, you are amazing I'm starting week 8 in a few days and am starting to get nervous, thanks for posting you're an inspiration well done
This program just works im not sure how exactly but it does its genius how it slowly builds you up and how it makes you feel, keep at it tiaralou your not far off now so you should be so pleased with your progress and achievements π
Well done, just 2 more runs to go. Really good pace too.
Well done - that's really great! You are certainly doing well! I am one run behind you, but only at 4.2k in 28 minutes, so I don't think I'll be close to 5k until after graduation.
Brilliant, well done!
nearly there, good luck Jules