Back in the plan!!! 1 week off didn’t harm me too badly (except some stitch in my side, but I know that can be fixed with more water consumption) my pace was even much better too and I didn’t even try to improve that!!! Week 6 run 3 here I come!!!! And no more intervals!!! Crazy crazy!!!
Did it! W6R2: Back in the plan!!! 1 week off... - Couch to 5K
Did it! W6R2
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vlmiller1225Graduate
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vlmiller1225
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BluebirdrunnerGraduate
Well done vlmiller..back on track.
Take this next run nice and steady, start slow and you will have enough to finish in style😊
Good luck😊x
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OldflossAdministratorGraduate
Very well done... back on the path ..keep it, as ever, slow and steady
Oh my gosh well done you I’ve got my last one tmw off week 6 and I’m going to take it very slow as I want to last the 25 min 😁
Great! I still need to do this one!
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