Did it! W6R2

[vlmiller1225]

Back in the plan!!! 1 week off didn’t harm me too badly (except some stitch in my side, but I know that can be fixed with more water consumption) my pace was even much better too and I didn’t even try to improve that!!! Week 6 run 3 here I come!!!! And no more intervals!!! Crazy crazy!!!

[Bluebirdrunner Graduate]

Well done vlmiller..back on track.

Take this next run nice and steady, start slow and you will have enough to finish in style😊

Good luck😊x

[vlmiller1225 Graduate in reply to Bluebirdrunner]

Yes!! Finishing in style would be nice!!!

[Oldfloss Administrator Graduate]

Very well done... back on the path ..keep it, as ever, slow and steady

[Marv2312]

Oh my gosh well done you I’ve got my last one tmw off week 6 and I’m going to take it very slow as I want to last the 25 min 😁

[vlmiller1225 Graduate in reply to Marv2312]

Yes!! 25 minutes right now seems like a big leap!! But I have faith in the program and in myself (And you!!)

[Renidragas]

Great! I still need to do this one!

[vlmiller1225 Graduate in reply to Renidragas]

You can do it!! It wasn't as bad as I imagined it would be!

[Bluebirdrunner Graduate in reply to vlmiller1225]

Well done vlmiller...thats a ✔then? 😊

You are now a proper runner..its official 😎x