week 4 run 2: That was hard!!..still 4 weeks ago... - Couch to 5K

Couch to 5K

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week 4 run 2

Calmas5 profile image
19 Replies

That was hard!!..still 4 weeks ago couldn't walk for 5 mins without being out of breath, so quite chuffed and feeling good :o)

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Calmas5 profile image
Calmas5
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19 Replies
Jenny1970 profile image
Jenny1970Graduate

Well done. It's hard work but worth it😁

Calmas5 profile image
Calmas5 in reply to Jenny1970

Thank you..

DaveMcK profile image
DaveMcKGraduate

I did this run today. I really found it harder than w4r1 for some reason.

Calmas5 profile image
Calmas5 in reply to DaveMcK

Me too..hopefully run 3 won't seem as bad!!

angemum profile image
angemumGraduate in reply to DaveMcK

oh me too - how weird. sort of dreading r3 - scheduled for later today ...

Amarigue1976 profile image
Amarigue1976Graduate

Oh no I've got week 4 run 2 on Saturday. I was hoping I'd find it easier than run1. I'm sure we will get there perhaps it will fall into place on run 3!! Keep up the good work we will get to graduate status one day 😀

Oldfloss profile image
OldflossAdministratorGraduate in reply to Amarigue1976

Slow :)

Oldfloss profile image
OldflossAdministratorGraduate in reply to Amarigue1976

...... and if it is a struggle.. go slower

Calmas5 profile image
Calmas5 in reply to Amarigue1976

Definitely..i'm amazed i have got this far :o}.. Well done on your progress as well

DaveMcK profile image
DaveMcKGraduate in reply to Amarigue1976

Good luck. You may be ok. Lack of sleep didn’t help me.

zobles profile image
zobles

Just posted in another thread that I did the same run tonight and really struggled!

Oldfloss profile image
OldflossAdministratorGraduate in reply to zobles

Slow down for the next run:)

zobles profile image
zobles in reply to Oldfloss

I'm currently walking faster than i run 😂

Calmas5 profile image
Calmas5 in reply to zobles

Me too..:o)

Oldfloss profile image
OldflossAdministratorGraduate in reply to zobles

That is fine:)

Wantorun2013 profile image
Wantorun2013Graduate

Well done it's such a great achievement and a great feeling when when you have completed a run 👍🏃

Calmas5 profile image
Calmas5 in reply to Wantorun2013

Thank you

Oldfloss profile image
OldflossAdministratorGraduate

Well done...keep it slow and steady... well done you :)

Calmas5 profile image
Calmas5 in reply to Oldfloss

Thanks..

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