That was hard!!..still 4 weeks ago couldn't walk for 5 mins without being out of breath, so quite chuffed and feeling good :o)
week 4 run 2: That was hard!!..still 4 weeks ago... - Couch to 5K
week 4 run 2
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Calmas5
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DaveMcKGraduate
I did this run today. I really found it harder than w4r1 for some reason.
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Amarigue1976Graduate
Oh no I've got week 4 run 2 on Saturday. I was hoping I'd find it easier than run1. I'm sure we will get there perhaps it will fall into place on run 3!! Keep up the good work we will get to graduate status one day 😀
Just posted in another thread that I did the same run tonight and really struggled!
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Wantorun2013Graduate
Well done it's such a great achievement and a great feeling when when you have completed a run 👍🏃
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OldflossAdministratorGraduate
Well done...keep it slow and steady... well done you
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