Out at last should have been Monday but the storm came Canβt believe I done it really was worried after 4 days off that I was going back to W4 π woohoo Iβm delighted π
Week 5 Day 1: Out at last should have been... - Couch to 5K
Week 5 Day 1
β’7 Replies
7 Replies
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WhatsappGraduate
Well done. Its worrying I know when you have a bit longer break, but you would be fine for a couple of weeks or so before you noticed any significant drop in your fitness.
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MummycavAdministratorGraduate
Yey well done Hidden ...smilesootysmile πππ
in reply to Mummycav
Thank you Mummycav109!! π
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